To download the Lighten Up! Teacher's Guide, click here.
The show taught me that in addition to eating healthy food exercise is also an important part of my daily diet. - Student
The program was exceptionally informative. - Terry Lewis, Gotham Ave. Elementary, NY
Lighten Up spoke to kids on a level they could relate to. They sang and danced and had a good time. The performer did an excellent job, was well prepared and was amazingly good at including the kids. - Jessica Light, R.K. Mellon Elementary School, PA
The show helped me to better understand the importance of healthy eating. I don't want to be overweight or unhealthy. After the show I tried to eat the right food and exercise daily. - Student
I liked the show because it made me want to sing along. I also liked it because I learned a lot of new things in a cool way and made me want to listen. - Student
Your show was great! The show not only explained the importance of eating healthy but also encouraged the audience. - Student
This show had important information to share with us. I think that many children will cut down on non- healthy snacks after watching the actor demonstrate the effects of food on our body.
The show taught me about what can happen to my body if I don't have good nutrition. I want to be healthy. I want to have a good life. I don't want my life to be wasted. - Student